Saturday, January 18, 2003

Ride: 2hr 20min on trainer
Resting Heartrate:
Comments: Felt better today. Spent almost all the time in the 39x15. The last 20-30 minutes in the 16. After hitting 2hrs I really started to labor. Felt no real rib pain when riding either in or out of the saddle. Still some pain doing day to day activities.