Spinning class was tonight and was riding strong. Doing a pretty hard workout and knowing you had more to give always is good for the confidence.

With the Tuesday Night Worlds starting in a couple weeks, these classes will be ending after next week. Thats fine. Spinning is a nice winter workout but with the onset of spring I am ready to be done with the classes. How do these places stay in business during the summer. People who voluntarily do Spinning in the Spring and Summer when its nice and sunny out need to have their head examined. Get out and enjoy the outdoors, people.