One week done
One week of official training for 2014 done.
Six straight days of riding. Started with progressive wattage on Tuesday. Then, a lactate test on Wednesday. Thursday included a 20 minute power test. Friday through Sunday was relatively easy but was still an additional 6 1/4 hrs. I am not totally fried but I am tired. Happy for a day off tomorrow.
Six straight days of riding is unusual for me, especially in January. I am trying to push any fatigue I might have into the background. By Tuesday I should be ready to get going again
Six straight days of riding. Started with progressive wattage on Tuesday. Then, a lactate test on Wednesday. Thursday included a 20 minute power test. Friday through Sunday was relatively easy but was still an additional 6 1/4 hrs. I am not totally fried but I am tired. Happy for a day off tomorrow.
Six straight days of riding is unusual for me, especially in January. I am trying to push any fatigue I might have into the background. By Tuesday I should be ready to get going again
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