Yesterday morning I woke up with a sniffly nose and slightly scratchy throat. It has lingered on through today. So far, the symptoms don't seem to be anything more serious than a slight cold. I hope it stays that way.

Went to Spinning last night for my usual Tuesday workout. My heart wasn't into working hard at first but once we got going my mood changed and I got a good workout. This week's class seemed a little shorter than usual. Maybe I am imagining since I didn't get home any earlier.

Ride time: 1hr
Weight: 153.3