Yesterday's minor leg pain must have been old age. I rode 45km today with no problem and I used a rather big gear up some good sized hills. The ride in short the Bottoms, over the 21 bridge, to Outer 21, Lonedell, Gary, Rock Creek, Romaine Creek, 141 and back over the 21 bridge. I had never ridden Gary despite often wanting to check it out. It makes for a good short cut from Lonedell to Rock Creek rather than going all the way down to the Rock Creek/Old Lemay connection.

Sighting of the Day: An empty box for "G Freak" dildo. Anatomically designed for her pleasure.

Fool of the Day: Al Gore for saying the cigarette smoking is a significant contributor to Global Warming. Personally, I think a hot air politician giving 3-hour speeches to the UN also contribute significantly.

Klaus' Quote of the Day: Rather ärmlich live than plentifully die.