Wednesday, January 29, 2014

Winner Winner...

The 2014 cycling season has officially kicked off with this year's edition of the Tour Down Under. Unfortunately, for the Tour Down Under, their winning 'trophy' was sub-par compared to the Tour de San Luis' winning prize.

Don't get me wrong. The Tour Down Under had a nice swirly plate for winner, Simon Gerrans.


But, seriously, the smaller Tour de San Luis prize blew away the Down Under glass plate with a big ass bowl that is so large that Nairo Quintana could nearly take a bath in it.

Watts up

As part of the winter training I have been attending Computrainer classes twice a week. Besides me, there are about six others in the classes. We all do the same basic workout on a particular evening but everybody's workout is different based on their power output.

Without trying to brag, my numbers are higher than the others in the class. I am the only one that races regularly so I guess it would be normal for my numbers to be higher. A few others do participate in triathlons and a few others might do the occasional race and I'm not sure about a couple of the other people. They might just like to ride and want to train.

Regardless of their goals, everyone's power goals are posted on the wall in front of them. When I show up for class I cannot help but look at what others are doing and compare the differences in people. Last night, for instance, we had to do a series of intervals well above our lactate threshold. I looked at one person and, at that point in the workout, they were being asked to do 170 watts and I was expected to do 295 watts. Those 170 watts are probably a pretty tough thing for them to do, so I don't mock them. It's just curious to me how a wattage, which one person can easily cruise at, can be the upper limits of another.

They don't appear to have a gearing that is much different than me. Do they just not use a large number of the gears on their bike, much like I rarely get in a 53x12 or 13? If you push a certain sized gear at any kind of decent cadence you will roughly create a certain wattage, correct? For instance, if both I and a 120 lb. woman used a 53x16 at 90rpm shouldn't our power be somewhat similar?

Sunday, January 12, 2014

One week done

One week of official training for 2014 done.

Six straight days of riding. Started with progressive wattage on Tuesday. Then, a lactate test on Wednesday. Thursday included a 20 minute power test. Friday through Sunday was relatively easy but was still an additional 6 1/4 hrs. I am not totally fried but I am tired. Happy for a day off tomorrow.

Six straight days of riding is unusual for me, especially in January. I am trying to push any fatigue I might have into the background. By Tuesday I should be ready to get going again

Friday, January 10, 2014

Cycling nuts

I sometimes really find the vitriol toward the Trek brand to be amazing. You mention the name Trek and there is a 90% chance someone will voluntarily mention what awful bikes they are. As a point of disclosure, I have owned ONE Trek in my life, from about '94 through '97. It was a Trek 2300 with carbon tubes in the main triangle and aluminum everywhere else. I found it to be an average bike. I never had complaints but I also don't look back at that bike with any great affection, either. It did it's job for a not-so-great Cat 4 racer.

The move of Sven Nys from Colnago bikes to Trek is why I mention this topic. Many people seemed distraught and dismayed that Sven would even consider moving from Colnago to Trek. You see, Colnago has earned some level of mythical status in the eyes of Americans. They made nice lugged steel frames with extravagant (often ugly, in my view) paint jobs. And they were Italian so they must be good...right?

But, for several years now, the majority of Colnagos have been built in Asia, just like the majority of other bikes. And those bikes that are still made in Italy...is that really important? To my knowledge, Italy isn't world renowned for their carbon fiber technology.

Trek, on the other hand, have been doing carbon for 20+ years. They have had many wins, in the pro ranks. More than Colnago in the last 10-15 years. They, too, have many of their bikes made in Asia with some bikes still make in the US. And, frankly, I think the US is probably better known for their use of carbon than Italy.

So, why the hate? From what I can tell, the hate really only comes from self-loathing Americans. It really is quite strange. We have a twisted Euro-inferiority in the bike world. If it is bike related, it must be better if it is from Europe, specifically France, Italy, Belgium and Holland and to a lesser extent Spain, Germany, England, Switzerland, etc.

Take this sample comment that was made about Nys' move to Trek bikes

Being born and raised in Wisconsin, and being an avid cyclist and fan of the sport, I hate trek. Partially because if I'm spending major $$$ I want something unique with euro flair and trek brings none of that. Also what this move does is make a MAJOR HUGE PUSH for disk brakes. Watch, it's probably in Nys contract that he has to or will have to race disk brakes. Just thank god he didn't go to F#*King specialized (puke)

Let's analyze, shall we.
1) This guy lives in the home state of Trek and he hates the company. That's ridiculous for economic reasons a lone. Having a major bike manufacturer in Wisconsion, of all places, should be a source of pride.

2) Part of the reason for his hate is a lack of Euro flair. What the hello is Euro flair anyway? I would wager that it's purely a perceived "flair". A foreign sounding name. Take the decals off of a Colnago and, with the possible exception of their lugged C59, there is nothing that distinguishes a Colnago from most other carbon frames

3) Disc brakes - the writer was correct that Nys rode his first race on a disc brake equipped Trek. This ignores the fact that Nys also occasionally rode disc equipped Colnagos this year. On top of that, Nys used normal cantilever brakes in his second race with Trek. I guess that whole "contract" thing was in the writers fertile imagination, much like Colnago "flair". And, in case the writer has not noticed, there is already a major push toward disc brakes. Nys move won't slow the trend but it is not pushing the trend toward discs either

In conclusion, cyclists need to get over themselves and the perceived "flair" of certain products. Get on the bike and train hard. Do you want to ride with flair or do you want to ride a bike that you think has flair?

I'm back

I'm back

After a few years of having neglected this blog, I have to decided to try and write down my random thoughts and feelings again.

Why? Because I am viewing this year as a new beginning.

For a few years, I have drifted aimlessly in terms of my racing. I suffered from a general lack of motivation and found it too easy to not train. I was not a total sloth. When I did ride, I rode with some purpose but in the big picture it was just enough to hang around in many races and get dropped in quite a few others but I would usually rebound a purpose late in the year and have a decent CX season. This was my first full year in the A race at our local CX series. I had expected to not do terribly well but I wanted to at least, be at a level similar to the 2nd half of 2012, when I moved up to the A's. That did not happen. More often than not I got lapped. Something that only happened once the year before.

On top of my sub-par performances, I also crashed in August at State Crit. And, then, during the last month of the CX season I believe I crashed at every race at least once. By the end of the year, I beat up and broken down physically and mentally.

While I was broken down, I was also pissed off with a new determination to not let this type of season happen again in 2014.

And, lastly, I'm returning to the team I raced with for 18 years. My return seems like as good a reason as to fire up the old blog again