Tuesday, February 27, 2007

Spinning is over so I lost a "forced" workout. Obviously, Spinning isn't forced but I would feel like a pathetic sloth if I didn't go. Time to show some willpower and get on the trainer tonight. Have to stay ready to race for the delayed Froze Toes.

There is rain in the forecast for Thursday. Perhaps it will be pushed back again. :-)

The Tour of Missouri is doomed. Zabriskie was right. Why would an ordinary american travel to Missouri to watch a bike race when they could go watch Trigger and Mr. Ed pooping across America.

The Kansas City Star reports::
Racy month

The recently announced Tour of Missouri pro bike race will compete for attention with The Great Santa Fe Trail Horse Race.

The 800-mile endurance ride from Santa Fe, N.M., to Independence will stretch over two weeks, ending here Sept. 15.

The horse race was quietly announced several months ago. Sanctioned by the Arabian Horse Association and the American Endurance Ride Conference, the event will benefit the Imus Ranch near Santa Fe, a cattle ranch experience for children with cancer operated by national radio personality Don Imus.

Meanwhile, the state-sponsored bicycle race launches from Kansas City’s Country Club Plaza on Sept. 11, with the finish line six days later in St. Louis.

Both events promise to be tourism generators
Cycling roundup: Hincapie's broken wrist leaves him trying to cobble together a second season... Bennati arrives on time ahead of a delayed Ale-Jet at Comunidad Valenciana... Ulle bites the struedel and says good-bye...

Sunday, February 25, 2007

Thanks for putting in a good word for us Dave.
The question now is whether cycling has the crossover appeal to capture a broader audience.

Dave Zabriskie, who has competed in the Tour de France, is skeptical that general sports fans would ever get excited enough to take a day off to see him race at the Tour of Missouri.
By the way, Dave. Now that Tyler is back, do you think you can stay on your bike more than he can?
Saturday morning's cool, damp weather caused me to bail out of the Columbia ride and ride the trainer as a tune up for today's Froze Toes. Or should I say, the planned Froze Toes.

Saturday evening I checked email and there is a message saying Columbia had a 1/2" of sleet and that the race has been delayed a week. Then I go to Stlbiking and the cover page says this...
FROZE TOES ROAD RACE
POSTPONED
UNTIL MARCH 4TH
Due to Weather Conditions
Due to the forecast of 1" of wet snow and 30 mph winds Julie Hall and the Columbia Bicycle Club are postponing Froze Toes until Sunday March 4th.


Did they really get a half inch of sleet as the email stated? Columbia did get 1.25 inches of rain. The low temp for the day was 37, however. I can't imagine a half inch of sleet with a low temp of 37. And, even if it did, it would not last.

That brings us to today's forecast. The low is supposed to be right about freezing, maybe as low as 30, with some light snow at 8am. By race time it is supposed to 35 and cloudy. When the races end around 2pm, the temps are supposed to be 38. There are no weather advisories for Columbia at all except for a flash flood alert that wouldn't affect the race.

Granted, I'm not in Columbia and don't know exactly what the conditions are like but from what I can tell it looks to me like they wussed out. Not because the conditions were unraceable but with the hopes of nicer weather and better attendance. Not that there is anything wrong with that. Cancelling the race so late though is problematic. I wonder how many people are not going to know about the cancellation and drive up to Columbia this morning.

Friday, February 23, 2007

Spent an hour on the trainer last night. Not a terribly long ride but good and hard with progressively larger gearing.

Seperated at birth?: Fabian Cancellara - Christophe Cleeland



Miscellanea: (note: Editorial comments in bold)

A Palm for every student in Jennings
By Paul Hampel
ST. LOUIS POST-DISPATCH
Friday, Feb. 23 2007

JENNINGS — A north St. Louis County school district recently spent $1 million on computers small enough to fit in a student's hand. In an impoverished district that has scored poorly on standardized tests in recent years, the purchase represented an audacious bid to make quick progress. The impoverished school district is making a desperate attempt to find a way to teach the students because the teachers can't seem to do it in a traditional manner

In January, the Jennings School District bought 2,000 Palm T/X computers, hand-held devices that pack the power of traditional desktop computers at about half the price.

Also known as PDAs, or personal digital assistants, the computers were originally designed as personal organizers for professionals. The small computers are emerging as teaching tools across the country. But experts caution that Palms, along with traditional desktop and laptop computers, are not magic bullets in the quest for academic excellence. You mean spending more money on students doesn't necessarily improve student performance? No way!

A Jennings administrator acknowledged that the recent purchase was a gamble. "We're rolling the dice on this," said Steven A. Schmitz, 53, the district's technology director. "It's unknown whether they'll raise test scores. But we're assuming." Doesn't Mr Schmitz know what happens when you assume? Students in grades three through 12 are scheduled to begin using Palms in summer school.

While some local schools have incorporated laptop computers into daily lessons, Jennings, with an enrollment of about 3,300, is the first to go ultraportable on a districtwide scale.

Superintendent Kay Royster said the purchase was in keeping with her district's reputation "as a leader in classroom technology." If Jennings is already a leader in classroom technology and technology is such help to students, why are the students scoring so badly on tests that they need MORE technology? "This is another way in which we're on the cutting edge," cutting edge = big spending said Royster, 54, who came to Jennings last year from the Riverview Gardens School District. "They will help students learn what we want them to learn and learn it faster."

The district spent about $400 per Palm. That includes a fold-up keyboard, a case and Microsoft-compatible software. About $200,000 went to pay for training teachers to use the machines and compatible classroom equipment.

The computers include a word processing program and one called "Sketchy" that allows users to draw everything from artwork to diagrams. I believe Rembrandt often used Sketchy software The district also paid to have a graphing calculator installed, which Royster said would be the device's most useful feature. Inside school buildings, students will have wireless Internet and e-mail access.

Royster called the expenditure economical, in both the short and long terms. The district had about 1,000 desktop computers when Royster arrived in July, or one for every three students. Palms cost less than half the price of standard computers. "This was also an equity issue," Royster said. " Two-thirds of our students didn't have ready access to computers. And now they do."

Down the line, she said, the district will save money on everything from chalk to paper. A million dollars worth of chalk and paper??? Really? "Remember the days of coming up to the chalkboard to work a math problem, and turning term papers in that a teacher had to go through one by one and mark up?" she asked in her office this week. Yes, I do remember and that worked quite well. "This is the new way." But is it a better way? Students will take notes on their Palms, Royster said. And I bet it is less efficient than pen and paper They'll instant-message teachers with their answers. Unnecessary. They'll calculate Call me old fashioned, but let them learn how to do it with their head, research and compare work translation: copy work or cheat — traditional activities but done more efficiently, and without paper.

But a technology expert cautioned that expectations for hand-helds may not jibe with reality. Imagine that. Carl Hoagland, a technology professor at the University of Missouri at St. Louis, said few studies had been done that looked at hand-held computers and narrowing the academic achievement gap. "Will these be the be-all and end-all? No," said Hoagland, 64. "But there are some powerful applications for these things. I think it really comes down to how teachers use these applications." These would be the same teachers that are already ineffective Hoagland said hand-helds have proven their worth as portable word processors, for the instant feedback they offer teachers and students, and for their potential to revolutionize some courses, such as foreign language classes. "They make the old 'language lab' obsolete," he said. "Think about it: In these (Palms) you've got a portable language lab that you can listen to on the bus, the MetroLink, anywhere you want. And the lesson can be any lesson the teacher chooses it to be, wirelessly transmitted to her students. In that regard, Palms have unbelievable merit."

Before it bought the Palms, Jennings conferred with a Kansas City-area district that has used them extensively for years. Olathe District Schools, the third-largest school district in Kansas, bought 1,400 Palm computers in 2003. This year, the district phased out the earlier version and bought 2,300 of the Palm T/X model.

Olathe's technology director, Rita Lyon, 54, said Palms have proven to be valuable teaching devices, though they had a rough start. "The first two weeks they had the hand-held models, we had a large influx of students who put games on them and immediately crashed them," she said. "But after the first two weeks, the novelty wore off and they got down to business." The students found games that wouldn't crash the Palms

Lyon said the Palm's most useful applications have been in note taking, writing reports and research on the Internet. Their weak point, she said, was in math classes. The graphing calculator, which Royster hailed, has proven less than effective, Lyon said. That's not what the salesman said. The devices have, for the most part, she said, stood up to abuse, and few have been reported lost or stolen. So, you are constantly replacing a few lost PDA's. That gets pricey. She added, however, that students frequently lose the plastic pen, called a stylus, that is used to touch program options on the screen. "We sell them in our bookstore for $2 apiece," Lyon said. "And we sell a lot of them."

Thursday, February 22, 2007

A little catching up is in order. Saturday was cold, snowy, windy and all around unpleasant. A good day for the trainer where I did a number of five minute intervals.

Sunday was chilly but a nice day in general. Giuseppe wanted to hit the hills so we did pretty much same route out to Haute Arete as I rode last weekend. He was moaning about how pitiful he was riding. In reality he was doing okay and just needs some more miles in the hills.

Tuesday was the last Spinning class of the winter. My usual bike was moved a couple classes ago and I picked the bike from hell this week. The resistance pads were touchy and I overcooked it early in the class. After a while I learned how to control that bike better but most of the class was a grind session.

A week or so I had made some "additions" to my bike that will undoubtedly make me faster. Giuseppe didn't notice them so I was tasteful in my changes. And last night, with the race season about to start I put my birthday present from Patrice to good use and added a little more of the "Bettini Touch" to my bike. With that level of gaudiness front and center, I better ride fast.

In other news: Issue #1 - Don't you just hate when you cut a fingernail that wee bit too low and that tender skin underneath is exposed slightly? That's not a good feeling...

Issue #2 - Remember Monty Python's hilarious International Philosphy Match. The Greeks philosophers led by Socrates, Aristotle and Plato play a soccer match against the German philosophers headed up by Hegel and Nietsche and a surprising start by Beckenbauer with Marx coming off the bench.




I couldn't help but think of that skit when I read this AP news story.


ROME -- Italian soccer has not been a pious spectacle of late, with riots and scandals marring a game that is practically a religion here.

Sports officials now hope clergymen from 50 nations can bring back faith to soccer as they take to the field for the first time in a tournament for priests and seminarians kicking off Saturday.

Catholic institutes have entered 16 teams in the Clericus Cup, fielding 311 athletes from countries including the United States, Brazil, Papua New Guinea and Rwanda.

"It's an intelligent initiative which helps give a positive image to sport and especially to soccer," Italian Olympic Committee President Gianni Petrucci said at a presentation of the event today.

Even as Italy's national team was making its successful run for the World Cup last summer, club soccer at home was ravaged by a match-fixing scandal that led to sanctions against several top teams. Earlier this month, rioting at a game in Sicily caused the death of a policeman and forced authorities to take measures, including barring fans from many stadiums.

The Clericus Cup will run through June and most games will be played at a Vatican soccer field in Rome.

The matches will last one hour and rules will differ from professional club soccer. Teams will be allowed one time-out and the referee will brandish a blue card, which will send off errant players for a 5-minute suspension.

"I expect (the tournament) to create a friendly relationship among the players and the teams," said Cameroon's Father Emil Martin, who plays with the team of the Pontifical Urban College. "I hope each one can learn to win but also to lose, because not everybody knows how to lose."


I wonder what Vegas' odds are for the team from the Pontifical Urban College?

Friday, February 16, 2007

This winter seemed to go quickly. Once again, another race season is upon us.

Time for 9000 people to show up for Froze Toes with images of Alpe d'Huez, the Champs Elysees, swanky team buses and organized doping regimens dancing in their heads. Alas, the dreams are shattered as they squeeze into a one lane road and wear their brake pads down to nothing as they spend 25 miles braking repeatedly for no reason. The resulting bitterness is soothed somewhat when they learn they only would have won a tire if they were in the 1/2/3 race. The Cat 5's win an inner tube with a hole in it.

Half the attendees are never seen again when it's learned that podium girls are only a euro fantasy and you won't marry one unless you are George Hincapie.

Still, Froze Toes stirs the soul of a cyclist. You can't help but get a little excited to see who's on a new team, see the new bikes, share some stories and see the old familiar faces that in a small way are like strange, lycra-wearing extended family.

Time to go shave the legs.

Italy update: Bormio was a balmy 52 degrees today!!! Even the top of the Stelvio barely cracked the freezing mark.

Wednesday, February 14, 2007

Another hour on the trainer with a set of 5 minute intervals.

Some changes to my bike are taking shape nicely.

Italy update: It was a lovely 50 degrees in Bassano del Grappa today.

Tuesday, February 13, 2007

Today's ice and snow resulted in a cancelled Spinning class this evening. No better time to test my "new" old saddle. It definitely has a stiffer feel but I think the position is close to being spot on. A three or four hour ride will tell all, however.

This was a quick and dirty trainer workout. One hour long with a couple 10 minute and a couple 5 minute intervals. The remainder was at tempo.

Italy update: The Stelvio appeared to get a fresh load of snow yesterday. Rooftops that were visible had a fresh white blanket on them. The summit is pretty well socked in. Bormio is nice and clear though.

Sunday, February 11, 2007

Franks Rd claims a victim

No, not me, but I will get to that a little later. The weather turned pretty nice today and I started out at 9:30 with the temps around freezing. How odd that freezing feels good. I wanted to hit some hills today and headed out on my own toward Haute Arete with the intention of doing Antire, Franks, Crique d'ours and Vallee du Crique de Roche. Today wasn't about setting a hard pace. I wanted miles and some hills that haven't been part of this winter's riding. I set a comfortable tempo out to Haute Arete and went up Antire fairly well, looped back around to Little Antire, up PP and down to Franks.

This time I remembered where the road gets nasty and braced myself for the onslaught. I reached the pet cemetery and got ready for the 4/10 mile section that goes up 270ft. Halfway up this portion of road my saddle began an unusual rocking motion but I wasn't about to stop on this section of road. I assumed the seat clamp had come loose and would check it out at the top of the hill. When I dismounted, I saw that the saddle had split in two. Thats the first time I've ever had a saddle break.

I made a little adjustment and finished the climb. The saddle actually felt rather secure again. Did I want to cut the ride short or did I want to give a shot at climbing Crique d'ours before heading back. What the hell, lets try one more climb. There must be an odd torque-ing motion when climbing because halfway up Crique d'ours, the saddle began its odd rocking motion again. At the top, I again readjusted the saddle pushed onward toward Vallee du Crique de Roche.

Sure enough, halfway up that climb the saddle issues reared their ugly head again. Thats okay. I had finished all the planned climbs for the day and headed home. Total ride was 45 miles and 3900 ft of climbing in just a touch over three hours. Not blazingly fast but a good hilly ride that was slowed up by four or five stops to fix the saddle and one flat tire.

I think a new saddle is needed.

You question why you are going to ride a bike when driving across the bridge to Columbia and half of the Mississippi River is frozen. The time/temp sign at the Market Place that reads 15 degrees isn't any more welcoming than the frozen river.

It took me a while to get my ol' diesel engine rolling but the legs slowly started working. The stuffy nose messed up my breathing and kept me from being real comfortable. Ride time was something over 3 hrs as we looped around on the bluffs, down to Maeystown and back on the flats.

Friday, February 09, 2007

Well, it's been another week general slugness. I was Cat 3 champ in late December but I'm on a slippery slope to sub-mediocrity. Anyone riding with me had better be prepared to tow me around.

Monday, February 05, 2007

First of all, I fixed the video link that was referenced in my last post. So, if you want to see suffering on the Gavia, you can.

Saturday afternoon, a pretty good sinus headache set in after the trainer ride. A little medication helped but it made me think twice about riding Sunday.

Sunday morning I lifted my arms to stretch and pulled something. It hurt and the pain didn't go away. My neck didn't have much range of motion either. I told myself that I should still get on the trainer and try to ride for an hour. If it hurt, I would get off. The neck didn't hurt much while on the bike and I convinced myself to go 1.5 hrs. After getting warmed up, I went for 2 hrs. It was a little easier ride than Saturday but still good work.

As a plus, there was no headache after this ride and I felt pretty good all day. I'm close to being healthy again.

Saturday, February 03, 2007

This morning's 19 degree temps with a wind in the teens didn't much appeal to me.  Especially as I reach the end of the head cold that has been plaguing me.  Besides I woke up after 7am and wasn't going to rush to make the ride and then realize I left something at home. 

Instead, I rode the trainer for a couple hours.  The cold, and resulting lack of riding, has had some affects on me.  The legs were decent for about 1:15, but then some of the strength started to fade.  Still, I knocked out a couple hours.  Something to build on.  Hard to believe Froze Toes is three(?) weeks away.  And we have the TTT scheduled for next weekend.  The new season has come around pretty quickly.

While today was cold and miserable it was better than riding the Gavia in '88.  That stage of the Giro is famous for Hampsten's epic ride that ultimately led to his overall victory.  I found this spanish video on Youtube.  It's not about Hampsten, though.  Instead it focuses on the misery of the riders who were struggling.  You see riders off their bikes at the top of the mountain putting on coats, etc. trying to warm up.  At the end, you see a few riders like Caucchioli who like they are about to die and are carried away.  Pretty cool stuff.