Work is preventing me from doing the usual Saturday ride at Meramec. At least the weather will not be particularly warm so I won't feel like I am really missing out.
My left knee felt "odd" today. There was no pain but it felt... what would be the word to use... unstable, perhaps. For that reason I stayed in the small ring (39x16) tonight and tapped out a good pace for an hour and a half. My legs feel like they worked.
Ride time: 1:30
Weight: post-ride 150.1
News Item of the Day: This evening, Lance and Sheryl officially announced that they have split up. Boohoo! And I thought those two crazy lovebirds were going to be together forever. Yeah, right.
My left knee felt "odd" today. There was no pain but it felt... what would be the word to use... unstable, perhaps. For that reason I stayed in the small ring (39x16) tonight and tapped out a good pace for an hour and a half. My legs feel like they worked.
Ride time: 1:30
Weight: post-ride 150.1
News Item of the Day: This evening, Lance and Sheryl officially announced that they have split up. Boohoo! And I thought those two crazy lovebirds were going to be together forever. Yeah, right.
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