Friday, March 24, 2006

With the exception of going to Spinning Tuesday I have been a slug all week. I almost got on the trainer last night but the wheel I use for the trainer had a flat. Lacking any desire I said "screw it". I shouldn't say that I have been a total slug. I have taken the time to do some work on my core muscles. While it has only been a couple days I do think my stomach and back feel stronger.

Photo of the Day: Maeystown next to the "The Sweet Shoppe"

3 Comments:

Blogger Jill Homer said...

I've had that problem this year, too. How does a bicycle tire that has touched any surface save the smooth, round wheel of a magnetic trainer get a flat? I am at a loss.

3:18 AM  
Blogger Jim said...

About the only explanation I have is that the trainer creates a lot of heat and maybe it weakens the tube a little. Eventually it gives out.

6:25 PM  
Blogger Bobber said...

Also if the tire is underinflated it will be more prone to flatting on the trainer.

8:28 AM  

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